What word best describes the way you've spent the last month of your life?
Stressed-
Stress is what you feel when you have to handle more than you are used to. When you are stressed, your body responds as though you are in danger. It makes hormones that speed up your heart, make you breathe faster, and give you a burst of energy. This is called the fight-or-flight stress response.
Even if you're used to it, a prolonged period takes its toll. I'm so glad we have each other to help us through these times, my friend. Love you.
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